Can you take Magnesium and Melatonin together?

Often paired at night, but still worth logging separately.

The useful question is not only whether two supplements can appear in the same stack. It is whether the schedule makes the pair easier to take, safer to review, and easier to measure.

Both are commonly used around sleep routines, but they answer different questions: mineral consistency versus sleep-timing support.

For App Store screenshots and real users, this is also a trust issue: a supplement app should not recommend a schedule and then undermine that same schedule with vague warnings.

Log each one separately so a better or worse night of sleep does not get attributed to the wrong part of the routine.

In Stackhero, Magnesium and Melatonin should each keep their own dose, form, timing window, and adherence history so the interaction result stays explainable.